Massimiliano Bosco 10:09 row
2,025
Meters
10:09.2
Time
2:30.4
Pace
109
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 105 |
January 21, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,025 | 2:30.4 | 103 | 653 | 23 | 130 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 29 | 129 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | 130 |
| 10:09.2 | 32 | 2:23.7 | 118 | 705 | 13 | 132 |
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