Massimiliano Bosco 8:16 row
1,630
Meters
8:16.4
Time
2:32.2
Pace
88
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 125 |
December 15, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.4 | 1,630 | 2:32.2 | 99 | 641 | 26 | 119 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 27 | 120 |
| 8:16.3 | 672 | 2:26.0 | 112 | 686 | 25 | 118 |
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