Massimiliano Bosco 14:45 row
3,019
Meters
14:45.1
Time
2:26.5
Pace
167
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 127 |
December 15, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.1 | 3,019 | 2:26.5 | 111 | 682 | 27 | 120 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 28 | 110 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 | 127 |
| 14:45.1 | 952 | 2:29.7 | 104 | 658 | 26 | 123 |
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