Massimiliano Bosco 5:11 row
1,100
Meters
5:11.3
Time
2:21.5
Pace
62
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 117 |
December 13, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,100 | 2:21.5 | 124 | 725 | 28 | 131 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 | 133 |
| 5:11.3 | 33 | 2:51.2 | 70 | 540 | 16 | 130 |
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Workout Graph
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