Massimiliano Bosco 7:33 row
1,512
Meters
7:33.4
Time
2:29.9
Pace
82
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 102 |
December 11, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.4 | 1,512 | 2:29.9 | 104 | 657 | 28 | 117 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 29 | 115 |
| 7:33.4 | 520 | 2:27.5 | 109 | 675 | 27 | 120 |
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Workout Graph
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