Massimiliano Bosco 30:00 row
6,328
Meters
30:00.0
Time
2:22.2
Pace
365
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 101 |
August 12, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,328 | 2:22.2 | 122 | 718 | 24 | 134 |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 577 | 25 | 125 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 26 | 130 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 24 | 140 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 23 | 140 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 25 | 139 |
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Workout Graph
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