Massimiliano Bosco 7000m row
7,000
Meters
32:44.3
Time
2:20.3
Pace
399
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 880 |
| Drag Factor | 111 |
August 03, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.3 | 7,000 | 2:20.3 | 127 | 736 | 26 | 128 |
| 6:42.4 | 1,400 | 2:23.7 | 118 | 705 | 28 | 118 |
| 6:34.2 | 2,800 | 2:20.7 | 125 | 731 | 26 | 124 |
| 6:33.3 | 4,200 | 2:20.4 | 126 | 734 | 26 | 128 |
| 6:30.3 | 5,600 | 2:19.3 | 129 | 744 | 27 | 134 |
| 6:24.2 | 7,000 | 2:17.2 | 135 | 766 | 27 | 139 |
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Workout Graph
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