Massimiliano Bosco 10:00 row
633
Meters
10:00.0
Time
7:53.9
Pace
34
Calories
97
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 107 |
July 17, 2024 06:39:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 633 | 7:53.9 | 3 | 311 | 16 | 97 |
| 3:00.0 | 262 | 5:43.5 | 9 | 329 | 14 | 94 |
| 6:00.0 | 0 | 91 | ||||
| 9:00.0 | 181 | 8:17.2 | 3 | 309 | 11 | 102 |
| 10:00.0 | 191 | 2:37.0 | 90 | 610 | 30 | 112 |
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