Massimiliano Bosco 10:00 row
2,027
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 101 |
July 11, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 28 | 131 |
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 29 | 118 |
| 6:00.0 | 598 | 2:30.5 | 103 | 653 | 27 | 127 |
| 9:00.0 | 617 | 2:25.8 | 113 | 688 | 28 | 138 |
| 10:00.0 | 219 | 2:16.9 | 136 | 768 | 29 | 142 |
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Workout Graph
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