Massimiliano Bosco 10000m row
10,000
Meters
51:54.4
Time
2:35.7
Pace
435
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 1233 |
| Drag Factor | 106 |
July 31, 2025 07:25:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:54.4 | 10,000 | 2:35.7 | 93 | 619 | 23 | 124 |
| 6:52.1 | 1,000 | 3:26.0 | 40 | 437 | 19 | 113 |
| 5:07.9 | 2,000 | 2:33.9 | 96 | 630 | 24 | 117 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 672 | 24 | 125 |
| 4:56.9 | 4,000 | 2:28.4 | 107 | 668 | 24 | 123 |
| 4:58.9 | 5,000 | 2:29.4 | 105 | 660 | 25 | 128 |
| 5:02.4 | 6,000 | 2:31.2 | 101 | 648 | 25 | 127 |
| 5:02.2 | 7,000 | 2:31.1 | 101 | 649 | 24 | 131 |
| 4:49.5 | 8,000 | 2:24.7 | 115 | 697 | 25 | 141 |
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Workout Graph
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