Massimiliano Bosco 10000m row
10,000
Meters
49:43.8
Time
2:29.1
Pace
544
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 1206 |
| Drag Factor | 103 |
July 25, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.8 | 10,000 | 2:29.1 | 105 | 662 | 24 | 124 |
| 5:05.5 | 1,000 | 2:32.7 | 98 | 637 | 26 | 108 |
| 5:13.7 | 2,000 | 2:36.8 | 91 | 612 | 25 | 114 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 661 | 23 | 119 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 656 | 24 | 122 |
| 4:56.3 | 5,000 | 2:28.1 | 108 | 670 | 24 | 122 |
| 4:51.7 | 6,000 | 2:25.8 | 113 | 688 | 24 | 130 |
| 4:50.5 | 7,000 | 2:25.2 | 114 | 693 | 24 | 132 |
| 4:52.1 | 8,000 | 2:26.0 | 112 | 686 | 24 | 132 |
| 4:59.3 | 9,000 | 2:29.6 | 104 | 659 | 24 | 131 |
| 4:56.1 | 10,000 | 2:28.0 | 108 | 671 | 24 | 135 |
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Workout Graph
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