Massimiliano Bosco 48:31 row
10,052
Meters
48:31.4
Time
2:24.8
Pace
561
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1279 |
| Drag Factor | 107 |
April 10, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.4 | 10,052 | 2:24.8 | 115 | 696 | 26 | 125 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 | 122 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 124 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 120 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 122 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 119 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 120 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 122 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 122 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 131 |
| 48:31.4 | 779 | 2:15.6 | 140 | 782 | 28 | 152 |
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Workout Graph
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