Massimiliano Bosco 48:54 row
10,120
Meters
48:54.6
Time
2:24.9
Pace
562
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1346 |
| Drag Factor | 115 |
April 08, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.6 | 10,120 | 2:24.9 | 115 | 695 | 27 | 122 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 27 | 106 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 114 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 | 118 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 119 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 | 121 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 | 118 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 | 130 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 | 132 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 28 | 134 |
| 48:54.5 | 818 | 2:23.3 | 119 | 709 | 28 | 130 |
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Workout Graph
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