Erik Reynolds 15:05 row
3,612
Meters
15:05.5
Time
2:05.3
Pace
228
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 144 |
February 27, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,612 | 2:05.3 | 178 | 911 | 19 | 152 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 140 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 155 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 157 |
| 15:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 156 |
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Workout Graph
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