Erik Reynolds 30:00 row
7,359
Meters
30:00.0
Time
2:02.2
Pace
476
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 135 |
October 26, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,359 | 2:02.2 | 191 | 958 | 22 | 158 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 21 | 117 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 22 | 170 |
| 18:00.0 | 1,493 | 2:00.5 | 200 | 987 | 23 | 170 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 22 | 172 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 22 | 164 |
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Workout Graph
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