Erik Reynolds 30:00 row
7,187
Meters
30:00.0
Time
2:05.2
Pace
456
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 133 |
September 07, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,187 | 2:05.2 | 178 | 913 | 19 | 162 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 18 | 142 |
| 12:00.0 | 1,494 | 2:00.4 | 200 | 988 | 19 | 171 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 20 | 161 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 18 | 162 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 21 | 177 |
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Workout Graph
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