Erik Reynolds 30:00 row
7,134
Meters
30:00.0
Time
2:06.1
Pace
451
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 12 |
| Stroke Count | 674 |
August 20, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,134 | 2:06.1 | 174 | 899 | 12 | 144 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 | 144 |
| 12:00.0 | 38,400 | 0:04.6 | 3398163 | 11695417 | 0 | |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 | 144 |
| 24:00.0 | 38,400 | 0:04.6 | 3398163 | 11695417 | 0 | |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 | 144 |
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Workout Graph
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