Erik Reynolds 10000m row
10,000
Meters
40:30.7
Time
2:01.5
Pace
656
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 133 |
October 19, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.7 | 10,000 | 2:01.5 | 195 | 971 | 21 | 155 |
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 20 | 140 |
| 8:17.2 | 4,000 | 2:04.3 | 182 | 927 | 20 | 147 |
| 8:09.6 | 6,000 | 2:02.4 | 191 | 956 | 21 | 153 |
| 8:04.0 | 8,000 | 2:01.0 | 198 | 979 | 22 | 159 |
| 7:31.3 | 10,000 | 1:52.8 | 244 | 1138 | 27 | 179 |
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Workout Graph
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