Erik Reynolds 30:00 row
7,498
Meters
30:00.0
Time
2:00.0
Pace
497
Calories
171
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 132 |
September 06, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,498 | 2:00.0 | 202 | 996 | 22 | 171 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 20 | 154 |
| 12:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 23 | 169 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 24 | 175 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 23 | 177 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 23 | 182 |
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Workout Graph
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