Erik Reynolds 30:00 row
7,689
Meters
30:00.0
Time
1:57.0
Pace
526
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 130 |
August 20, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,689 | 1:57.0 | 218 | 1051 | 25 | 156 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 22 | 87 |
| 12:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 26 | 169 |
| 18:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 27 | 172 |
| 24:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 26 | 176 |
| 30:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.