Erik Reynolds 30:00 row

7,689

Meters

30:00.0

Time

1:57.0

Pace

526

Calories

156

Heart Rate

Average Watts218
Calories Per Hour1051
Stroke Rate25
Stroke Count766
Drag Factor130

August 20, 2021 16:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,689 1:57.0 218 1051 25 156
6:00.0 1,472 2:02.2 191 958 22 87
12:00.0 1,564 1:55.0 230 1090 26 169
18:00.0 1,558 1:55.5 227 1081 27 172
24:00.0 1,545 1:56.5 221 1061 26 176
30:00.0 1,550 1:56.1 223 1069 27 179

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Workout Graph

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