Erik Reynolds 5000m row
5,000
Meters
18:49.2
Time
1:52.9
Pace
353
Calories
174
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 530 |
| Drag Factor | 123 |
August 09, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.2 | 5,000 | 1:52.9 | 243 | 1136 | 28 | 174 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 28 | 166 |
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1117 | 27 | 171 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1126 | 27 | 174 |
| 3:46.8 | 4,000 | 1:53.4 | 240 | 1126 | 28 | 179 |
| 3:41.7 | 5,000 | 1:50.8 | 257 | 1184 | 31 | 183 |
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Workout Graph
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