Erik Reynolds 5:00 row
1,003
Meters
5:00.0
Time
2:29.5
Pace
53
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 123 |
August 09, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 133 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 20 | 131 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 20 | 132 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | 133 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 136 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 137 |
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Workout Graph
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