Erik Reynolds 30:00 row
6,871
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 131 |
August 12, 2021 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,871 | 2:10.9 | 156 | 835 | 19 | 133 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 18 | 118 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 19 | 140 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 19 | 139 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 21 | 138 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 19 | 132 |
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Workout Graph
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