Erik Reynolds 10:00 row
2,117
Meters
10:00.0
Time
2:21.7
Pace
120
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 130 |
July 30, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 20 | 118 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 118 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 20 | 109 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | 113 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 21 | 126 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 25 | 127 |
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Workout Graph
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