Erik Reynolds 30:00 row
7,570
Meters
30:00.0
Time
1:58.8
Pace
509
Calories
167
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 108 |
July 29, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,570 | 1:58.8 | 208 | 1016 | 24 | 167 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 22 | 151 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 23 | 166 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 24 | 170 |
| 24:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 25 | 173 |
| 30:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 28 | 179 |
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Workout Graph
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