Erik Reynolds 20:00 row
4,610
Meters
20:00.0
Time
2:10.1
Pace
281
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 102 |
July 27, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,610 | 2:10.1 | 159 | 846 | 17 | 133 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 120 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 18 | 132 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 16 | 139 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 18 | 143 |
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Workout Graph
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