Erik Reynolds 6000m row
6,000
Meters
24:05.6
Time
2:00.4
Pace
392
Calories
160
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 104 |
July 24, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.6 | 6,000 | 2:00.4 | 200 | 989 | 24 | 160 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 23 | 135 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 945 | 22 | 150 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 976 | 24 | 154 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 963 | 22 | 156 |
| 2:00.5 | 2,500 | 2:00.5 | 200 | 988 | 24 | 159 |
| 2:00.5 | 3,000 | 2:00.5 | 200 | 988 | 24 | 161 |
| 2:01.9 | 3,500 | 2:01.9 | 193 | 964 | 21 | 163 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 944 | 22 | 163 |
| 1:59.1 | 4,500 | 1:59.1 | 207 | 1013 | 25 | 166 |
| 2:01.2 | 5,000 | 2:01.2 | 197 | 976 | 24 | 161 |
| 1:55.8 | 5,500 | 1:55.8 | 225 | 1075 | 27 | 174 |
| 1:49.7 | 6,000 | 1:49.7 | 265 | 1212 | 32 | 179 |
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Workout Graph
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