Erik Reynolds 30:00 row
7,139
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 113 |
July 11, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,139 | 2:06.0 | 175 | 901 | 19 | 160 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 19 | 143 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 19 | 162 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 19 | 163 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 19 | 168 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 20 | 166 |
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Workout Graph
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