Erik Reynolds 30:00 row

7,450

Meters

30:00.0

Time

2:00.8

Pace

492

Calories

171

Heart Rate

Average Watts199
Calories Per Hour983
Stroke Rate21
Stroke Count652
Drag Factor115

July 10, 2021 13:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,450 2:00.8 199 983 21 171
6:00.0 1,378 2:10.6 157 840 18 152
12:00.0 1,512 1:59.0 207 1013 19 171
18:00.0 1,547 1:56.3 222 1064 22 179
24:00.0 1,469 2:02.5 190 954 22 170
30:00.0 1,545 1:56.5 221 1061 27 184

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Workout Graph

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