Erik Reynolds 30:00 row
7,452
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
170
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 105 |
June 12, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,452 | 2:00.7 | 199 | 983 | 22 | 170 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 22 | 164 |
| 12:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 24 | 164 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 923 | 20 | 169 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 954 | 21 | 173 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 27 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.