Erik Reynolds 30:00 row
7,221
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 118 |
June 01, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,221 | 2:04.6 | 181 | 922 | 21 | 166 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 23 | 161 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 21 | 173 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 20 | 170 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 20 | 166 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 21 | 164 |
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Workout Graph
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