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Nathan Hrobak v0:45/0:45r...20 row

4,092

Meters

15:00.0

Time

1:49.9

Pace

292

Calories

Rest Distance2,063
Rest Time15:00.0
Overall Distance6,155
Overall Time30:00.0
Average Watts263
Calories Per Hour1205
Stroke Rate30
Stroke Count457
Drag Factor105

May 31, 2024 07:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,092 1:49.9 263 1205 30
0:45.0 208 1:48.1 277 1251 24
r: 0:45 122
0:45.0 201 1:51.9 250 1158 24
r: 0:45 114
0:45.0 207 1:48.6 273 1237 27
r: 0:45 108
0:45.0 212 1:46.1 293 1307 32
r: 0:45 112
0:45.0 207 1:48.6 273 1237 32
r: 0:45 104
0:45.0 206 1:49.2 269 1224 32
r: 0:45 108
0:45.0 205 1:49.7 265 1211 32
r: 0:45 109
0:45.0 206 1:49.2 269 1224 32
r: 0:45 106
0:45.0 203 1:50.8 257 1184 27
r: 0:45 103
0:45.0 205 1:49.7 265 1211 31
r: 0:45 98
0:45.0 204 1:50.2 261 1197 32
r: 0:45 110
0:45.0 204 1:50.2 261 1197 32
r: 0:45 103
0:45.0 202 1:51.3 253 1171 32
r: 0:45 101
0:45.0 207 1:48.6 273 1237 32
r: 0:45 101
0:45.0 205 1:49.7 265 1211 32
r: 0:45 100
0:45.0 206 1:49.2 269 1224 32
r: 0:45 99
0:45.0 202 1:51.3 253 1171 32
r: 0:45 95
0:45.0 204 1:50.2 261 1197 32
r: 0:45 95
0:45.0 200 1:52.5 246 1146 31
r: 0:45 89
0:45.0 200 1:52.5 246 1146 31
r: 0:45 86
r2,063

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