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Nathan Hrobak v10:00/0:30r...30 row

4,823

Meters

19:40.0

Time

2:02.3

Pace

307

Calories

Rest Distance1,854
Rest Time10:10.0
Overall Distance6,677
Overall Time29:50.0
Average Watts191
Calories Per Hour957
Stroke Rate32
Stroke Count748
Drag Factor130

February 10, 2022 11:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:40.0 4,823 2:02.3 191 957 32
10:00.0 2,249 2:13.3 147 807 22
r: 0:30 86
0:20.0 96 1:44.1 310 1365 33
r: 0:10 40
0:20.0 95 1:45.2 300 1332 33
r: 0:10 36
0:20.0 92 1:48.6 273 1237 33
r: 0:10 36
0:20.0 91 1:49.8 264 1207 33
r: 0:10 33
0:20.0 89 1:52.3 247 1149 33
r: 0:10 30
0:20.0 92 1:48.6 273 1237 33
r: 0:10 35
0:20.0 89 1:52.3 247 1149 33
r: 0:10 33
0:20.0 89 1:52.3 247 1149 30
r: 0:10 33
0:20.0 87 1:54.9 230 1093 33
r: 0:10 33
0:20.0 89 1:52.3 247 1149 30
r: 0:10 33
0:20.0 87 1:54.9 230 1093 33
r: 0:10 33
0:20.0 87 1:54.9 230 1093 30
r: 0:10 33
0:20.0 88 1:53.6 239 1120 30
r: 0:10 33
0:20.0 89 1:52.3 247 1149 33
r: 0:10 35
0:20.0 90 1:51.1 255 1178 33
r: 0:10 33
0:20.0 88 1:53.6 239 1120 30
r: 0:10 31
0:20.0 86 1:56.2 223 1066 30
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30
r: 0:10 33
0:20.0 89 1:52.3 247 1149 33
r: 0:10 32
0:20.0 89 1:52.3 247 1149 33
r: 0:10 33
0:20.0 89 1:52.3 247 1149 33
r: 0:10 32
0:20.0 90 1:51.1 255 1178 33
r: 0:10 32
0:20.0 87 1:54.9 230 1093 33
r: 0:10 33
0:20.0 88 1:53.6 239 1120 30
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30
r: 0:10 30
0:20.0 87 1:54.9 230 1093 30
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33
r: 5:00 847
r1,854

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