Nathan Hrobak 5000m row
5,000
Meters
20:17.8
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 131 |
September 02, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.8 | 5,000 | 2:01.7 | 194 | 966 | 20 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 18 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 19 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 830 | 18 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1073 | 20 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 961 | 24 |
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Workout Graph
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