Nathan Hrobak 1x5000m/5:00r row
5,000
Meters
20:18.7
Time
2:01.8
Pace
329
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,122 |
| Overall Time | 25:18.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 620 |
| Drag Factor | 117 |
May 21, 2021 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 5,000 | 2:01.8 | 193 | 965 | 30 | |
| 20:18.7 | 5,000 | 2:01.8 | 193 | 965 | 30 | |
| r122 |
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Workout Graph
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