Nathan Hrobak 1000m row
1,000
Meters
4:53.5
Time
2:26.7
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 112 |
May 11, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 20 |
| 1:14.5 | 200 | 3:06.2 | 54 | 486 | 30 |
| 1:04.0 | 400 | 2:40.0 | 85 | 594 | 23 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 16 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 16 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 15 |
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Workout Graph
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