Loui A 10000m row
10,000
Meters
41:57.5
Time
2:05.8
Pace
623
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 95 |
March 28, 2022 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:57.5 | 10,000 | 2:05.8 | 175 | 903 | 623 | 22 |
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 32 | 21 |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 939 | 32 | 20 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 31 | 20 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 31 | 19 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 905 | 31 | 20 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 31 | 20 |
| 2:06.1 | 3,500 | 2:06.1 | 175 | 900 | 31 | 20 |
| 2:06.8 | 4,000 | 2:06.8 | 172 | 890 | 31 | 20 |
| 2:06.5 | 4,500 | 2:06.5 | 173 | 895 | 31 | 20 |
| 2:06.6 | 5,000 | 2:06.6 | 172 | 893 | 31 | 20 |
| 2:06.1 | 5,500 | 2:06.1 | 175 | 900 | 31 | 21 |
| 2:06.8 | 6,000 | 2:06.8 | 172 | 890 | 31 | 21 |
| 2:07.9 | 6,500 | 2:07.9 | 167 | 875 | 31 | 22 |
| 2:08.1 | 7,000 | 2:08.1 | 167 | 873 | 31 | 22 |
| 2:08.5 | 7,500 | 2:08.5 | 165 | 867 | 30 | 21 |
| 2:07.1 | 8,000 | 2:07.1 | 170 | 886 | 31 | 22 |
| 2:06.2 | 8,500 | 2:06.2 | 174 | 899 | 31 | 24 |
| 2:06.3 | 9,000 | 2:06.3 | 174 | 897 | 31 | 25 |
| 2:04.7 | 9,500 | 2:04.7 | 180 | 921 | 31 | 26 |
| 2:00.4 | 10,000 | 2:00.4 | 201 | 990 | 33 | 29 |
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Workout Graph
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