Loui A 29:05 row
7,020
Meters
29:05.2
Time
2:04.3
Pace
446
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 673 |
| Drag Factor | 94 |
January 11, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:05.2 | 7,020 | 2:04.3 | 182 | 927 | 446 | 24 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 32 | 25 |
| 4:05.9 | 500 | 2:02.9 | 189 | 948 | 32 | 23 |
| 6:07.3 | 500 | 2:01.4 | 196 | 973 | 32 | 25 |
| 8:09.6 | 500 | 2:02.3 | 191 | 958 | 32 | 23 |
| 10:12.1 | 500 | 2:02.5 | 190 | 955 | 32 | 23 |
| 12:15.4 | 500 | 2:03.3 | 187 | 942 | 32 | 23 |
| 14:17.4 | 500 | 2:02.0 | 193 | 963 | 32 | 24 |
| 16:19.0 | 500 | 2:01.6 | 195 | 969 | 32 | 24 |
| 18:21.1 | 500 | 2:02.1 | 192 | 961 | 32 | 24 |
| 20:24.0 | 500 | 2:02.9 | 189 | 948 | 32 | 22 |
| 22:29.1 | 500 | 2:05.1 | 179 | 915 | 31 | 23 |
| 24:33.1 | 500 | 2:04.0 | 184 | 931 | 32 | 24 |
| 26:39.5 | 500 | 2:06.4 | 173 | 896 | 31 | 22 |
| 28:44.4 | 500 | 2:04.9 | 180 | 918 | 31 | 24 |
| 28:50.5 | 20 | 2:32.5 | 99 | 639 | 1 | 0 |
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Workout Graph
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