7500m row on December 15, 2021

Loui A 7500m row

7,500

Meters

30:57.7

Time

2:03.8

Pace

473

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:57.7	7,500	2:03.8	184	934	473	23
2:05.6	500	2:05.6	177	907	31	27
2:05.7	1,000	2:05.7	176	906	31	22
2:06.2	1,500	2:06.2	174	899	31	20
2:04.7	2,000	2:04.7	180	921	31	21
2:06.2	2,500	2:06.2	174	899	31	20
2:04.8	3,000	2:04.8	180	919	31	21
2:04.9	3,500	2:04.9	180	918	31	21
2:06.3	4,000	2:06.3	174	897	31	21
2:05.2	4,500	2:05.2	178	913	31	22
2:03.4	5,000	2:03.4	186	941	32	24
2:01.1	5,500	2:01.1	197	978	32	25
2:02.8	6,000	2:02.8	189	950	32	24
2:01.7	6,500	2:01.7	194	968	32	26
2:00.6	7,000	2:00.6	200	986	33	28
1:58.6	7,500	1:58.6	210	1022	33	29

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