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Loui A 10000m row

10,000

Meters

40:05.3

Time

2:00.2

Pace

654

Calories

Average Watts201
Calories Per Hour992
Stroke Rate24
Stroke Count978
Drag Factor117

November 15, 2021 05:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:05.3 10,000 2:00.2 201 992 654 24
1:58.6 500 1:58.6 210 1022 33 25
2:00.7 1,000 2:00.7 199 985 33 23
2:00.4 1,500 2:00.4 201 990 33 23
2:00.1 2,000 2:00.1 202 995 33 23
2:00.0 2,500 2:00.0 203 997 33 24
2:00.6 3,000 2:00.6 200 986 33 23
2:00.4 3,500 2:00.4 201 990 33 23
1:59.9 4,000 1:59.9 203 998 33 24
2:00.1 4,500 2:00.1 202 995 33 24
2:00.8 5,000 2:00.8 199 983 32 24
2:01.1 5,500 2:01.1 197 978 32 24
2:00.6 6,000 2:00.6 200 986 33 24
2:01.4 6,500 2:01.4 196 973 32 23
2:00.7 7,000 2:00.7 199 985 32 24
2:01.2 7,500 2:01.2 197 976 32 24
2:01.9 8,000 2:01.9 193 964 32 25
2:00.3 8,500 2:00.3 201 991 33 26
2:01.0 9,000 2:01.0 198 979 32 24
1:57.2 9,500 1:57.2 217 1048 34 29
1:58.4 10,000 1:58.4 211 1025 33 30

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Workout Graph

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