Loui A 30:00 row
7,345
Meters
30:00.0
Time
2:02.5
Pace
470
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 25 |
Stroke Count | 757 |
Drag Factor | 89 |
November 03, 2021 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,345 | 2:02.5 | 190 | 954 | 25 |
2:00.0 | 491 | 2:02.1 | 192 | 960 | 25 |
4:00.0 | 486 | 2:03.4 | 186 | 940 | 24 |
6:00.0 | 489 | 2:02.6 | 189 | 952 | 24 |
8:00.0 | 489 | 2:02.6 | 189 | 952 | 24 |
10:00.0 | 493 | 2:01.7 | 194 | 968 | 24 |
12:00.0 | 493 | 2:01.7 | 194 | 968 | 24 |
14:00.0 | 492 | 2:01.9 | 193 | 964 | 25 |
16:00.0 | 492 | 2:01.9 | 193 | 964 | 25 |
18:00.0 | 492 | 2:01.9 | 193 | 964 | 25 |
20:00.0 | 489 | 2:02.6 | 189 | 952 | 26 |
22:00.0 | 487 | 2:03.2 | 187 | 944 | 27 |
24:00.0 | 486 | 2:03.4 | 186 | 940 | 27 |
26:00.0 | 481 | 2:04.7 | 180 | 920 | 25 |
28:00.0 | 482 | 2:04.4 | 181 | 924 | 25 |
30:00.0 | 505 | 1:58.8 | 209 | 1018 | 30 |
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Workout Graph

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