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Loui A 11000m row

11,000

Meters

46:02.4

Time

2:05.5

Pace

687

Calories

Average Watts177
Calories Per Hour908
Stroke Rate25
Stroke Count1141
Drag Factor91

October 27, 2021 05:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:02.4 11,000 2:05.5 177 908 687 25
2:04.0 500 2:04.0 184 931 32 26
2:07.1 1,000 2:07.1 170 886 31 24
2:07.1 1,500 2:07.1 170 886 31 23
2:06.8 2,000 2:06.8 172 890 31 23
2:07.0 2,500 2:07.0 171 888 31 23
2:06.5 3,000 2:06.5 173 895 31 23
2:05.6 3,500 2:05.6 177 907 31 22
2:06.0 4,000 2:06.0 175 902 31 22
2:06.0 4,500 2:06.0 175 902 31 23
2:05.1 5,000 2:05.1 179 915 31 24
2:05.5 5,500 2:05.5 177 909 31 23
2:06.9 6,000 2:06.9 171 889 31 23
2:06.8 6,500 2:06.8 172 890 31 24
2:07.4 7,000 2:07.4 169 882 31 24
2:04.9 7,500 2:04.9 180 918 31 26
2:04.8 8,000 2:04.8 180 919 31 26
2:05.3 8,500 2:05.3 178 912 31 26
2:05.9 9,000 2:05.9 175 903 31 27
2:07.6 9,500 2:07.6 168 879 31 26
2:05.3 10,000 2:05.3 178 912 31 27
2:03.6 10,500 2:03.6 185 937 32 28
1:57.0 11,000 1:57.0 219 1052 34 31

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Workout Graph

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