Loui A 6000m row
6,000
Meters
24:54.6
Time
2:04.5
Pace
367
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 87 |
September 26, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:54.6 | 6,000 | 2:04.5 | 181 | 923 | 367 | 23 |
| 1:01.3 | 250 | 2:02.6 | 190 | 953 | 16 | 26 |
| 1:02.2 | 500 | 2:04.4 | 182 | 925 | 15 | 23 |
| 1:02.3 | 750 | 2:04.6 | 181 | 922 | 15 | 22 |
| 1:02.9 | 1,000 | 2:05.8 | 176 | 905 | 15 | 23 |
| 1:02.4 | 1,250 | 2:04.8 | 180 | 919 | 15 | 22 |
| 1:03.0 | 1,500 | 2:06.0 | 175 | 902 | 15 | 23 |
| 1:01.9 | 1,750 | 2:03.8 | 184 | 934 | 16 | 22 |
| 1:02.5 | 2,000 | 2:05.0 | 179 | 916 | 15 | 22 |
| 1:03.2 | 2,250 | 2:06.4 | 173 | 896 | 15 | 22 |
| 1:02.6 | 2,500 | 2:05.2 | 178 | 913 | 15 | 22 |
| 1:02.5 | 2,750 | 2:05.0 | 179 | 916 | 15 | 23 |
| 1:02.7 | 3,000 | 2:05.4 | 177 | 910 | 15 | 22 |
| 1:02.3 | 3,250 | 2:04.6 | 181 | 922 | 15 | 22 |
| 1:02.9 | 3,500 | 2:05.8 | 176 | 905 | 15 | 22 |
| 1:02.5 | 3,750 | 2:05.0 | 179 | 916 | 15 | 22 |
| 1:02.9 | 4,000 | 2:05.8 | 176 | 905 | 15 | 23 |
| 1:03.0 | 4,250 | 2:06.0 | 175 | 902 | 15 | 22 |
| 1:03.6 | 4,500 | 2:07.2 | 170 | 885 | 15 | 22 |
| 1:03.1 | 4,750 | 2:06.2 | 174 | 899 | 15 | 22 |
| 1:02.4 | 5,000 | 2:04.8 | 180 | 919 | 15 | 22 |
| 1:02.1 | 5,250 | 2:04.2 | 183 | 928 | 16 | 23 |
| 1:01.7 | 5,500 | 2:03.4 | 186 | 941 | 16 | 23 |
| 1:01.2 | 5,750 | 2:02.4 | 191 | 956 | 16 | 25 |
| 0:57.3 | 6,000 | 1:54.6 | 233 | 1100 | 17 | 30 |
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Workout Graph
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