Loui A 3300m row
3,300
Meters
14:13.4
Time
2:09.3
Pace
200
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 87 |
August 12, 2021 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.4 | 3,300 | 2:09.3 | 162 | 857 | 200 | 24 |
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 30 | 22 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 29 | 22 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 30 | 24 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 31 | 25 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 885 | 31 | 27 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 889 | 31 | 26 |
| 1:17.3 | 3,300 | 2:08.8 | 164 | 863 | 18 | 23 |
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Workout Graph
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