Loui A 15:00 row
3,717
Meters
15:00.0
Time
2:01.0
Pace
240
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 89 |
July 31, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,717 | 2:01.0 | 197 | 978 | 240 | 26 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 23 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 23 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 25 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 26 |
| 12:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 26 |
| 14:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 27 |
| 15:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 31 |
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Workout Graph
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