Loui A 2800m row
2,800
Meters
11:39.0
Time
2:04.8
Pace
176
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 89 |
July 29, 2021 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.0 | 2,800 | 2:04.8 | 180 | 919 | 176 | 24 |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 31 | 23 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 897 | 31 | 23 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 968 | 32 | 26 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 33 | 28 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 889 | 31 | 23 |
| 1:16.5 | 2,800 | 2:07.5 | 169 | 881 | 18 | 23 |
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Workout Graph
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