Loui A 15:00 row
3,524
Meters
15:00.0
Time
2:07.6
Pace
211
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 81 |
June 15, 2021 05:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,524 | 2:07.6 | 168 | 878 | 211 | 23 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 21 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 19 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 20 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 20 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 21 |
| 6:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 22 |
| 7:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 22 |
| 8:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 22 |
| 9:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 22 |
| 10:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 23 |
| 11:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 24 |
| 12:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 23 |
| 13:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 27 |
| 14:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 27 |
| 15:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 29 |
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Workout Graph
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