Loui A 5:00 row
1,169
Meters
5:00.0
Time
2:08.3
Pace
70
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 85 |
June 04, 2021 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 70 | 23 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 23 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 22 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 22 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 23 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 26 |
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Workout Graph
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