Loui A 15:00 row
3,533
Meters
15:00.0
Time
2:07.3
Pace
213
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 76 |
May 26, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,533 | 2:07.3 | 169 | 882 | 213 | 23 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 21 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 21 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 20 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 21 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 20 |
| 6:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 22 |
| 7:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 22 |
| 8:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 21 |
| 9:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 23 |
| 10:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 25 |
| 11:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 24 |
| 12:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 25 |
| 13:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 27 |
| 14:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 28 |
| 15:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 30 |
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Workout Graph
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