Loui A 15:00 row
3,465
Meters
15:00.0
Time
2:09.8
Pace
205
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 77 |
May 12, 2021 05:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,465 | 2:09.8 | 160 | 849 | 23 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 20 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 19 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 21 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 20 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 22 |
| 6:00.0 | 228 | 2:11.5 | 154 | 828 | 22 |
| 7:00.0 | 229 | 2:11.0 | 156 | 835 | 22 |
| 8:00.0 | 229 | 2:11.0 | 156 | 835 | 23 |
| 9:00.0 | 231 | 2:09.8 | 160 | 849 | 24 |
| 10:00.0 | 230 | 2:10.4 | 158 | 842 | 24 |
| 11:00.0 | 233 | 2:08.7 | 164 | 864 | 23 |
| 12:00.0 | 234 | 2:08.2 | 166 | 871 | 26 |
| 13:00.0 | 238 | 2:06.0 | 175 | 901 | 25 |
| 14:00.0 | 244 | 2:02.9 | 188 | 948 | 28 |
| 15:00.0 | 248 | 2:00.9 | 198 | 980 | 31 |
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Workout Graph
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